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Everyday tips for managing your eczema symptoms


Eczema is a skin condition that causes skin to become dry and itchy. While it does not pose a grave damage to your health per se, but it can be a great source of discomfort.

Left untreated, eczema can lead to skin become scaly, bleeding and discolored. Unfortunately, eczema cannot be treated, but it can be managed.

There are several interventions, as also recommended by Skin Specialists, that can help you keep the sy Ivest in a good moisturizer

Skin that is dry and dehydrated is more prone to eczema flareups; there is a reason why fall and winter are especially brutal for people with eczema.

Moreover, eczema also causes skin to have a poor skin barrier, so the moisture loss is greater. Not only does dry skin cause eczema to become worse, but it can also cause greater risk of breakage in the skin and consequent infection.

Hence, it is vital that you invest in a good moisturizer. Make sure it is without scent, as fragrance can irritate the skin and lead to further flareups.

For winters, it might also help to invest in a thicker cream which had greater hydration powers and helps in maintaining the skin barrier as well.

Also, if you apply the moisturizer right after shower, it is more effective as damp skin more easily absorbs moisturizer.

Be watchful of your clothing

If your clothes are tight, they are more likely to cause irritation to your skin. Certain fabrics, especially the synesthetic, mix ones, can lead to more irritation.

Hence, be careful about your choice of fabric. Cotton and pure ones are less likely to cause issues with the skin. Similarly, opt for a looser-fit, as it will allow your skin to breathe.

Furthermore, when you get new clothes, run them through the laundry so any irritating substance is removed. Also, check for the tags, as they can be very irritating for the normal skin, let alone one that is already sensitive to begin with.

Get mild soaps

Conventional soaps can also not be suitable for the sensitive skin of those who have eczema. It can lead to dryness, and if it has scent –which most soaps do – can cause adverse reaction.


Therefore, do for mild soaps. It is also recommended that you should get medical soaps that are designed especially for the sensitive skin.

Patch test products

Since skin with eczema is more sensitive, so, not every product is suitable for use. Therefore, always patch-test before slathering on the products.

Prepare in time for winters

Winters are especially hard for those with eczema since the lack of moisture in the air can lead to triggering of the symptoms. So, be prepared for the season. Cover your skin when you are stepping outdoors. Invest in good products that can protect and hydrate your skin. Try to frequently moisturize.

Also, whilst you would like to take hot showers, however, hot water leaches moisture off of the skin, making it more prone to flareups. So, use lukewarm water.

Be considerate of your laundry detergent

One of the key irritants are the laundry detergents. Harsh, scented ones can affect your clothes, bed linens, towels, etc., and when your skin gets in contact with them, it also then becomes irritated. Therefore, use detergent that is mild, dye and scent free.

Understand your triggers

It is vital that you understand your triggers. It is a difficult task, since you must be on your toes all the time, however, you should catalogue these for the sake of your wellbeing. Common triggers include scents, certain fabrics, skincare, and makeup products, etc.

Talk to your doctor

It might also help to talk to your Dermatologist in Lahore if the flareups are becoming frequent or harder to manage. They might prescribe steroids that can aid in inflammation reduction.

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